Time to get get into shape and burn some calories with this home fat burning workout. I have two guests in this video who will we joining in on the workout. There are 4 different exercises that you will want to try and do 4 sets of. We are doing burpees, sumo squats, lunge hammers and wood chucks which I will explain as I show you in this video. Like my video if you want to get fit and subscribe to keep up with all my updates. I also have a website: Flexformation that is great so check it out!