Sky High Shoulders, Abs And Lats Full Body Focus Workout

*** WHAT YOU WILL NEED *** -Light dumbbells (preferably 10 lbs or under) -Water -Mat (recommended) -Towel (optional) TODAYS BOOTCAMP

Crunch time! Time to work those abs brutally in this quick hard hitting 10 minute ab workout! Abs can be

This is part 2 of my Georgia vacation in the mountains. This time you will see the amazing and beautiful