Sky High Shoulders, Abs And Lats Full Body Focus Workout

Day 5 of the Pure Power workout series. Time to work that lower body and be prepared to sweat in

Whats is motivation? It’s simple I will tell you straight from the dictionary. Motivation is the reason or reasons one

http://www.linkagews.com/giftedpoems/wp-admin/post.php?post=1639&action=edit *** WHAT YOU WILL NEED *** -Light dumbbells (preferably 10 lbs or under) -Water -Mat (recommended) -Towel (optional) TODAYS