A variety of shoulder exercise videos you can do and learn.
Shoulder Exercises/Workouts
Dumbbell Raises
There is two variations of Dumbbell raises shown here: First is your when your knuckles are facing outward towards the
Shoulder Exercises/Workouts
---------------------------------------------------------------------
Titanium Shoulder Presses (Smith Machine)
This workout is great to develop and strengthen the shoulders. You can do this exercise with both dumbbells and a