Flex Fit Boot Camp Class Workout 18 (Total Body Destruction Workout)

Free Workouts Zone, You Main Page Posts

                                                                                                                                

*** QUOTE OF THE DAY ***
The moment you’re ready to quit is usually the moment right before the miracle happens.
-Unknown

*** WHAT YOU WILL NEED ***
-Light dumbbells (preferably under 10 lbs)
-Water
-Mat
-Towel (recommended)

Related Articles