Flex Fit Boot Camp Class Complete Body Workout 14 (Static Pressure)

                                                                                                                                

*** QUOTE OF THE DAY ***
Surround yourself with positive people who will support you when it rains, not just when it shines
– unknown

*** WHAT YOU WILL NEED ***
-Light dumbbells (preferably under 10 lbs)
-Water
-Mat
-Towel (recommended)