Miscellaneous & My Life Video Logs Family Vacation Vlog #2 (Toccoa River, bridge, hiking, zip lining, ping pong, swimming & dancing) This is part 2 of my Georgia vacation in the mountains. This time you will see the amazing and beautiful
Free Workouts Zone Barefoot Workout – Low Impact Workout For Beginners *** QUOTE OF THE DAY *** “Success is the sum of small efforts, repeated day-in and day-out.” –Robert Collier
Free Workouts Zone Flex Fit Boot Camp Class Quick Workout 6 (upper body, lower body, core and abs) *** QUOTE OF THE DAY *** Failure will never overtake me if my determination to succeed is strong enough. –
Shoulder Exercises/Workouts Shoulder Workout For Upper Body – Flex Formation Low Impact Shoulder Exercises *** TODAY’S MAIN FOCUS TARGETS *** SHOULDERS, DELTS, TRAPS, UPPER BODY, BACK & LATS
Advanced Workout Series Knockout Hiit Workout Undefeated #24 The Final Fight (CHEST, BICEPS, UPPER BODY, ABS & CORE) Welcome to our last workout of this 2 month series! This a lot of upper body punch combo’s for this